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9' to Thrive with Navin
Finding time for busy individuals can be difficult when you have to balance day to day chores and still find ways to grow. For 9 minutes every week, join Navin as he interviews some of the most influential and successful people around the world who are excited to share their #1 piece of advice, best practice, or success secret to help you achieve your next level. So if you want to get to that next level and want to hear from the most successful people on how to do it, join us for the next 9 minutes!
9' to Thrive with Navin
Dr. Janaka Wannaku
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Navin Hettiarachchi
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Season 2
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Episode 71
Dr. Janaka Wannaku joins us this week to talk about why he encourages his patients to fast and reduce the carbohydrate intake in a country where most of the food that is consumed is carbohydrates.