9' to Thrive with Navin

Prime Hall

Navin Hettiarachchi Episode 67

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0:00 | 25:16

Former Marine and now Co-Founder of Deep End Fitness, Prime Hall, joins us for to talk about the effect of having so many open tabs in our brain - getting stretched thin in terms of what we can focus on and what happens when you’re able to close all the tabs and hone your focus on one tab.